February of this year I put myself on a 1200 calorie diet, and lost about 35 pounds. Then we flew back to the US for a month and things went downhill a bit from there. I was unable to stay on my diet and even quit logging everything I ate. Fast forward to November. I was still 'off track' but thankfully hadn't gained any of the weight back. I was eating fairly healthy, but still not logging my calories. For the past several months, my fertility specialist had been trying to 'jump start' my hormones into taking control. The attempt was futile.
In the beginning it appeared to be working, but as the months went on it, the results dwindled. Unsure of what would come next, I e-mailed my doctor as he'd asked and received a reply that absolutely broke my heart.
Dear Laina,
I suggest you continue with weight loss and more exercise. You may also take the p-pill for some time on, but probably this will need more direct hormone treatment and we will not commence on that at your present BMI.
You are welcome for a scan in a weeks time, to see if the follicles might be developing.
With kind regards
Jørn Rolighed
I moped around for a few days feeling sorry for myself. I felt like my own doctor thought I was a lost cause. He was giving up on me. Nothing like that sort of news to make you feel pretty hopeless/useless/worthless.
After the moping subsided I decided to start over again. I suppose sometimes it's a good thing I am so damn stubborn. I've begun tracking my calories again, and have been toying, for months, with the thought of going raw. I'm not sure if raw is something I can handle yet, so for now I will stick to tracking my calories.
All of this will likely bring about a change here as well. I will do my best to post only healthy, low calories foods. I will include the calories of the meals, dishes, desserts I post. If any of you follow me on Pinterest I have a new board. I will post every healthy/low-calorie recipe I come across and if there is nutritional information I will add that when pinning.
I am also looking in to meal planning. It's hard to eat healthy, but planning ahead helps, and will save us some money. Hopefully, it will prevent my husband from buying 6 packages of butter like he did the other day, as well!
Right now, my main goal is to make it through the holidays and still lose weight. This might be hard since I am making my Grandma's Dressing to go along with a big Turkey...and maybe a pecan pie.
If any of you have any tips or tricks they are willing to share, I'd love to hear them!
(If you are concerned about my caloric intake, don't be. I began my journey working with a nutritionist who approved of the 1200 calories, and the foods I was consuming. When the day comes that I reach my goal weight and add a significant amount of exercise to what I currently do, I will be contacting her again to find out what kind of caloric intake I will require for maintenance.)








Oh Laina, I am so sorry. I know how frustrating health setbacks can be. I am going through one right now as well (not related to fertility) and at times feel a little helpless. I will continue to pray for you and your hubs as you go through this. I know a friend whose hubs had cancer (he is now cancer free) but bc of the radiation they were told their possibility of conceiving was near impossible.
ReplyDeleteTheir daughter just turned 3.
Lots of love and hugs,
Kari
Thinking about you dear heart! I know you can get through this and make everything work!
ReplyDeleteI am sorry, this has got to be tough. I will keep you in my prayers, sending sweet thoughts your way. xoxo
ReplyDeleteI'm so sorry, friend. It hurts when you really really want something and life/your body/doctors just don't cooperate. Keep holding on. You'll get there. Love you! XOXOXO
ReplyDeleteSo sorry to hear that you are struggling. Being in a foreign country when you feel like this, especially one that is so dark and dreary, does not help. But hang on to Hans and just focus on what you 2 have...the rest will fall into place. :-)
ReplyDeleteI just got to the US and am worried about weight gain. I'm not able to go to the gym and I keep wanting to eat and taste everything I've missed and longed for. I also struggle with weight, and have lost about 75 pounds, although I really don't write about it. I'd love to chat/e-mail about it if you'd like though!
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